Poor sleep position is the number one cause of neck- and back-related pain, according to what Ben Gruen, lead chiropractor ...

The best pillows for neck pain, tested by doctors and editors, are great for shoulder pain and headaches, and work for back, ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

The fast-paced modern lifestyle has brought convenience and technological advancement, but it has also led to a surge in back ...

Tension headaches can be a real pain, but there are several ways to relieve them at home. Here are our top tips to try and ...

There can be many causes for back pain. But don’t ignore one of the most obvious: a worn-out mattress. CR offers top-rated ...

The best pillows for neck pain will lift your head just right so your neck can be in alignment with your spine, whether you’re a side sleeper, back sleeper, stomach sleeper, or a combination of ...

A week before this past Christmas, and one week after my 26th birthday, I woke up with the worst pain in my upper back and the left side of my neck I'd ever had. I thought it was divine providence ...

It is Monday morning, marking the beginning of your work week. You have finalized that significant report and readied yourself for the upcoming presentation. However, there is one aspect of the job ...

My head doesn’t sink in as far as other pillows on this list, which is a good feature for neck pain. The Marlow Pillow is great for those who like firmer pillows and are on a budget.

Neck pain is the most common symptom of RA of the neck. Its severity varies. You may experience a dull or throbbing ache in the back of your neck and around the base of your skull. Joint stiffness and ...