If you spend any time hunched over your phone or your computer or constantly holding tension through your shoulders or jaw, ...

"Also, try using a low, firm pillow and heat or cold packs if you have neck pain and headaches," Abbas added. Adults should consume no more than 400mg of caffeine each day, according to the ...

Stress is one of the common culprits of various health challenges including neck and upper back pain However to relieve ...

Headache is not just one condition—it is an umbrella term for various types of head pain, each with different causes.

Child's Pose (Balasana): This relaxing posture calms the nervous system and relieves stress in the neck and back. Kneel on the floor, sit back on your heels, and extend your arms, reducing your ...

Medical experts came together to address matters concerning the different types of headaches commonly experienced today.

A nurse has shared seven different ways you can differentiate between a headache and a migraine. There are several telltale ...

You’ve got a good head on your shoulders, so you want to make sure it’s extra stable while you snooze. Lucky for you, ...

A CORONER has raised concerns that chiropractors aren’t required to check patient medical records after a woman’s death.

Trusted source of information on Migraine & Headaches that includes articles, news, videos, animations, quizzes, calculators and drugs.

The ergonomic pillow, which has over 11,800 five-star ratings, provides relief from neck pain and headaches, according to ...