Mental health, though a primary concern year-round, is especially important to prioritize now. From civil unrest to inflation, it’s critical to keep these external stressors at bay. I’m someone who’s ...

In the bustling world of visual effects and motion design, Aaron Amor stands out as a creative force, leaving an indelible ...

Traveling solo can be a rewarding experience—it allows you to explore the world at your own pace, connect with yourself, and ...

Cost: 14-day free trial, then $13 per month, $70 for an annual plan or $100 for an annual family plan A "best guided meditation apps" list wouldn't be complete without Headspace, the mindfulness ...

Five mindfulness apps to help you destress, get one with yourself and even help you get out in nature! We have you covered!

Returning home, he established his own private meditation practice and in 2010 one of his clients, Richard Pierson (CEO), helped him establish Headspace. Headspace was originally an events company, ...

Take a break from stress with one of these brilliant meditation apps. With over 70 million downloads in 190 countries, Headspace is one of the leading wellness apps. Described as a ‘lifelong guide to ...