The combined entity combines Headspace’s approachable self-serve platform with Ginger’s clinical expertise. We have collected data and statistics on Headspace. Read on below to find out more. Explore ...

And, I have Headspace to thank for that. “While we are well known for our meditation content, Headspace has thousands of hours of guided mindfulness exercises, on anything from focus to movement ...

With the rise of digital workouts, fitness apps have become must-have tools for anyone looking to stay in shape. Here, we ...

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Shreya Chaudhry credits Hrithik Roshan for inspiring her fitness journey. She has recently shared her struggles with weight and a slipped disc.

Do you just want to get moving more often, or are there specific fitness milestones you want to hit (like running a certain speed or lifting a certain amount of weight)? Some apps let you ...

Actress Shreya Chaudhry, who was recently seen in the second season of the web series Bandish Bandits, opened up about a ...

If you’re in need of a little boost this January, self-care apps can be a good place to start – and certainly a healthier ...

Globally, around 11 percent of the population are estimated to have a mental health disorder. Factors including social stigma, limited healthcare access and cost can prohibit those with mental health ...

Headspace can help you improve your mental ... Nike Training Club is a versatile mobile app designed to help you achieve your fitness goals in 2025. Whether you're aiming to lose weight, build ...

If you're training for a marathon, taking exercise classes, or working out at the gym, a fitness ring can help you reach your activity goals and offer you a greater perspective on your overall ...