Some people start their day with a cup of coffee, while others prefer black tea with lemon. However, there's a brew that ...

Some people start their day with a cup of coffee, while others reach for black tea with lemon. However, there is a brew that ...

Whatever the potential benefits ... The tea may help you cough up mucus that collects in your lungs if you’re a long-term smoker. However, you should quit smoking to improve your health and ...

Adding white tea leaves to your morning smoothie can provide a gentle flavor and a powerful antioxidant boost. Simply infuse one teaspoon of white tea leaves in 100ml of hot water for four minutes.

Guava leaves tea is a traditional remedy for digestive ailments such as diarrhoea, food poisoning, and nausea. It soothes the digestive tract, relieves stomach pain, and promotes gut health. The ...

Ginger and fennel tea offers numerous health benefits, including better digestion, anti-inflammatory properties, enhanced metabolism, and relief from menstrual cramps. This aromatic tea also aids ...

Tea has several perks, including supporting heart health and protecting bones. (Getty Images) ...

The benefits of green tea extend beyond its high antioxidant content—it supports overall health and well-being while offering a gentler, more sustainable alternative to coffee, making it a great ...

Green tea shots, traditionally a cocktail without ... supports the immune system, enhances heart health, and aids digestion. Ideal times for consumption include morning, midday, pre-workout ...

Calcium benefits the body by supporting bone health and possibly reducing the risk of colon cancer. Calcium may also help improve blood pressure and boost better weight control. Adequate calcium is ...

Panic averted. Why Tea? When most people think about the therapeutic value of teas, they might imagine the antioxidants they contain or other health benefits. While these qualities are certainly ...