There's more benefits than simply supporting cognition, green tea can help with weight loss, cancer, and heart disease ...

Many gardens include at least one rose and perhaps several. Roses are dormant from late winter to early spring (when buds ...

Researchers found a ‘significant association’ between those who drank more green tea and lower cerebral white matter lesions ...

"To meet market demand, Tianfu Cola has been making attempts in recent years to strengthen its connection with young ...

Warm up with a hot cup of tea! It’s Carnival Week! Bring along a thermos of tea. And after coming in from wintery fun, sip ...

Adding white tea leaves to your morning smoothie can provide a gentle flavor and a powerful antioxidant boost. Simply infuse one teaspoon of white tea leaves in 100ml of hot water for four minutes.

Alleviates anxiety and stress: Feeling stressed? Green tea’s L-theanine content helps reduce anxiety and promotes relaxation, making it the perfect drink to unwind.

But they also have major health benefits, experts say, including antioxidant and anti-inflammatory effects — on top of their high content of fiber, fatty acids, vitamins and minerals.

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

Looking back at 100 years of dieting fads, one thing is clear—the most sustainable weight loss strategies don’t cut corners ...

Interestingly, the study also included coffee in its comparison, and the results showed that coffee did not have a significant impact on reducing white matter lesions, unlike green tea. This finding ...