Some people start their day with a cup of coffee, while others prefer black tea with lemon. However, there's a brew that ...

Black tea is one of the most widely consumed beverages, with compounds that potentially provide health benefits.

Oolong Tea: This tea of Chinese origins is a semi-oxidised variety with a rolled or twirled shape. Its taste and body depend on its process. 4. White Tea ... It has the benefits of herbs, flowers ...

Whatever the potential benefits ... The tea may help you cough up mucus that collects in your lungs if you’re a long-term smoker. However, you should quit smoking to improve your health and ...

Spearmint is a species of mint that may offer a few health benefits. Though human research is limited, some studies suggest that spearmint tea may have anti-inflammatory and anti-nausea effects ...

Adding white tea leaves to your morning smoothie can provide a gentle flavor and a powerful antioxidant boost. Simply infuse one teaspoon of white tea leaves in 100ml of hot water for four minutes.

You’ve probably heard that there are some health perks to drinking tea — but which claims are based on real evidence, and which are wishful thinking?

So, from now try to make yourself a cup of freshly brewed black tea daily in the morning to enjoy the plethora of health benefits that come packed it. Black tea black tea benefits Black Tea Health ...

Chai tea is a spiced drink that originated in India and is now a fixture on many coffeehouse menus. The name is a bit of a ...

Bergamot tea is made by combining black tea and bergamot orange extract. Some of the claimed health benefits of bergamot tea include improved heart health and digestion, but research is limited.

Researchers found a ‘significant association’ between those who drank more green tea and lower cerebral white matter lesions ...