Some people start their day with a cup of coffee, while others prefer black tea with lemon. However, there's a brew that ...

And, as we’re about to learn, white tea has some amazing health benefits, but if you’re trying to cut back on caffeine, things can get tricky. Let’s get into it! Before we jump into the ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and longevity.

A study has found that green-tea drinkers have a lower risk of dementia, but it has more to offer than just cognitive ...

Whatever the potential benefits ... The tea may help you cough up mucus that collects in your lungs if you’re a long-term smoker. However, you should quit smoking to improve your health and ...

Brunilda Nazario, MD Based on the maturity of that leaf, and the processing of that leaf, you can create, white tea ... t need all the tea in China to get tea's healthy benefits, just about ...

Its rising popularity has been driven in part by a growing number of studies documenting health benefits 1. One of the world’s largest producers of green tea, ITO EN, headquartered in Tokyo ...

White, green or black, tea in skincare has a whole host of soothing, calming and protective benefits that are worth knowing about. Are you a milk and two sugars kind of person? Only drink Earl Grey?

each variety of tea has its own unique flavor and several health benefits. So how do they compare — and which one is the healthiest? Here’s what you need to know. Tea isn’t just tasty.