I never thought I would come across something as drastic as having one’s jaw wired shut to lose weight. Yet, as I scrolled through social media, I found countless TikTok videos of Kenyan women proudly ...

How do the two popular mind-and-body regimens compare? Experts weigh in on which is more realistic and doable.

This unconventional diet blends structure with flexibility, offering a strategic approach to weight loss without rigid calorie counting.

Pranayama, an ancient Indian breathing technique, can aid in weight loss. Here's how former cricketer Navjot Singh Sidhu used ...

Straight from the hedonism of December, Helen Coffey decided to dive into the most pronounced health kick of her life. The only question is: was it worth it?

Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

In an era where health and wellness take precedence in our daily lives, the quest for an effective and natural weight loss supplement has never been more significant. Energysyl emerges as a potential ...

“Campaign food is always bad, but the food that goes onto that airplane is, like, just poison,” Kennedy said on the podcast, ...

You may have heard mindfulness is good for your mental well-being, but did you know this practice can also benefit your heart?

Weight loss story: Paatal Lok actor Jaideep Ahlawat drops 27 kilos in 5 months with... By clicking “Accept All Cookies”, you ...

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