Unlock the health benefits of polyphenol-rich foods by incorporating them into your diet to promote heart health, boost ...

Light-to-moderate caffeine intake seems to provide impressive health benefits in many people. On the other hand, very high dosages may lead to side effects that interfere with day-to-day living ...

Polyphenols are a diverse group of compounds that contribute to the flavor and health benefits of foods ... and cognitive function maintenance effects, but the mechanism behind these effects ...

It’s one of the most important herbs in Ayurveda, an ancient study of natural healing that’s been ... claims and points to additional potential health benefits. Ashwagandha is made up of ...

From foods that mimic the effects of Ozempic to energy-boosting injectables, these are the emerging health trends that will ...

Eylea can cause side effects that range from mild to serious ... certain medical conditions or other factors that affect your health. Talk with your doctor about your health history before ...

Inflammation is your body’s natural defense ... Nature Exposure and Its Effects on Immune System Functioning: A Systematic Review. Int J Environ Res Public Health. 2021;18(4):1416.