Medically reviewed by Melissa Nieves, LND Raisins are dehydrated grapes and come in two varieties: black (from red grapes) ...

Unlock the health benefits of polyphenol-rich foods by incorporating them into your diet to promote heart health, boost ...

From foods that mimic the effects of Ozempic to energy-boosting injectables, these are the emerging health trends that will ...

2008); it has also been used in depigmentation drugs, whitening cosmetics, health ... into natural antimicrobial agents and preservatives that are harmless to the human body is important (Ham et al., ...

Like other essential oils, lavender essential oil is said to benefit your health in a variety of ways. However, many of its uses are not conclusive. In another study, postpartum women with ...

However, if you experience side effects like vivid dreams and feeling groggy the next day, you might not want to rely on supplements for quality sleep. Thankfully, natural sleep aids can also ...

even work to actively restore balance and optimize scalp health and healthy hair growth. While there was a time when good natural hair care products were hard to find (and even more difficult to ...

While there is some evidence that L-theanine could benefit people’s mental and physical health, more studies are necessary before doctors can be sure of the actual effects of this compound.

The ominous swirling grey of Hurricane Milton is captured in the Gulf of Mexico in this shot from the Cooperative Institute for Research in the Atmosphere. In October, Milton became one of the ...