Tim explains why, for deep frying something like chips or a battered fish, an oil like vegetable oil is best. “You want the ...

Fufu is a Nigerian staple that is rich in gut-friendly bacteria. You should consider adding this probiotic-rich food to your diet.

In aromatherapy, a wide variety of scents are used for their therapeutic benefits. Essential oils, extracted from plants, are ...

GreenHealth Lavender 40-42 is 100% pure & natural essential oil, steam distilled from Lavandula officinalis flowers. You can try blending it with almost all oils, and particularly well with ...

Essential oils are highly concentrated extracts distilled ... trials that studied the benefits of tea tree oil on human health when compared with controls. The review concluded that the studies ...

Everyone we spoke to named extra virgin olive oil as a pantry essential. "I personally use olive oil for everything," says ...

For centuries, essential oils have played a pivotal role in promoting relaxation and reducing stress. However, the vast variety of options can complicate the process of choosing the one that best ...

Seed oils have been branded “toxic” by social media influencers and even RFK Jr., President Donald Trump’s nominee for Health ...

Lemongrass oil is effective against dandruff-causing fungi and helps to reduce scalp inflammation. Regular use can lead to a ...

Adding just two to three drops of ginger oil to your smoothie can significantly enhance digestion. Ginger oil acts as a ...

A hangnail occurs when the cuticle separates from the surrounding skin often leading to discomfort or irritation Heres how you can nourish your cuticles and prevent hangnails naturally ...