Gone are the days when heart trouble troubled those who have crossed 40 or in old age. These days, the young crowd in their ...

Pro tip: When dressing for a cold-weather workout, opt for many light layers that you can shed as you inevitably warm up, ...

Wilkerson, a DIY enthusiast with a passion for creative projects and hands-on building. For more inspiration, check out The ...

Eat a heart-healthy diet — like the DASH diet, which involves low sodium (try using herbs to season food rather than salt) and more fruits, vegetables, whole grains and healthier protein sources, like ...

MAINTAINING a youthful appearance is about more than just your skincare routine. An 82-year-old woman revealed the daily step ...

Three men found guilty of fly-tipping more than 26,000 tonnes of waste in Lichfield and at 16 other sites across the country ...

In this month's Ask the Expert, Family Nurse Practitioner Sharon Smith shares tips on what we should be checking on each month to help prevent potential diseases from developing. February ...

Two personal trainers have shared tips with Newsweek on how to help trim down your waist area, including "the key factor in shedding pounds." ...

In today’s time of endless scrolling and spending a lot of time on the internet, experts say technology addiction—just like other dependencies—is a real thing. While it may not be recognised as a ...

Three men found guilty of fly-tipping more than 26,000 tonnes of waste in Lichfield and at 16 other sites across the country ...

Feng shui master Andrew Kwan shares how red roses will benefit Roosters, and where to put them and other things for a good Year of the Snake.

Journalists have long relied on federal health data for their reporting. We include several tips that they can use to help ...