The Watson star shares details about his workouts, co-stars who became training inspiration, and his favorite ab move.

There will be two ticket drops: one on Thursday, 13 February, at 10:00 GMT, and another at 16:00 GMT. This means you’ll have two opportunities to secure your Hyrox ticket. Spectator tickets will also ...

As soon as you step foot into the cardio room, you must make a tough decision: whether to snag a trusty treadmill or ...

Though she acknowledges that there’s ‘still a lot of research to be done’, her efforts to decipher the findings of existing ...

If you've ever woken up with a sharp pain shooting through your shoulder, or have found yourself struggling to put your coat on because you can't lift your arm above your boobs without it feeling ...