Start your day with a glow! Sip on the best Ayurvedic drinks for radiant and healthy-looking skin. Boost your beauty routine with these simple, natural morning tonics.

Cardamom not only enhances the taste of food, but it also has many medicinal properties. It helps in balancing Vata, Pitta, and Kapha.

To understand whether mango and papaya can indeed be a good alternative to protein for building muscle, indianexpress.com spoke to a holistic nutrition expert ...

Nick Geoppo, a weight loss coach who shed 50 kilograms, revealed that the key to his success was enjoying junk food in ...

Arun Kumar Gupta A fulfilling and harmonious life begins with the pursuit of good health. Health is a foundation upon which ...

Gone are the days when heart trouble troubled those who have crossed 40 or in old age. These days, the young crowd in their 20s and 30s and even school and college kids are suffering too. It is high ...

Makhana, or fox nuts, is a nutrient-rich superfood that offers incredible health benefits when eaten in the morning. Packed with protein, fibre, and antioxidants, it aids in weight loss, improves skin ...

Body odour is a natural part of life but understanding its causes can help you manage it effectively With the right hygiene practices and lifestyle adjustments you can stay fresh and confident every ...

Set on a private island in the Raa Atoll, the InterContinental Maldives Maamunagau Resort is a five-star sanctuary that ...