The institute, which operates under the ministry of Ayush (ayurveda, yoga and naturopathy, unani, siddha, and homeopathy), ...

Discover how ayurveda, an ancient healing system, can help you live better with migraine. Discover doshas, dietary strategies ...

Though cloves are commonly used as a spice, they are also used for their medicinal properties. Cloves offer numerous health ...

Start your day with a glow! Sip on the best Ayurvedic drinks for radiant and healthy-looking skin. Boost your beauty routine with these simple, natural morning tonics.

Parents often face difficulties in feeding their children with appropriate nutrition as children are picky eaters and commonly struggle with poor appetite This may lead to inadequate nutrition intake ...

Unlike standard butter, which contains small amounts of water, carbohydrates and proteins, ghee is essentially pure fat.

Regular consumption of 2 cloves with lukewarm water at night can help reduce toothache. Eating 2 cloves with a glass of lukewarm water before sleeping can strengthen the immune system. Cloves are ...

Fermented foods improve gut health with probiotics, boost immunity, enhance nutrient absorption, support mental well-being ...

To understand whether mango and papaya can indeed be a good alternative to protein for building muscle, indianexpress.com spoke to a holistic nutrition expert ...

Cardamom not only enhances the taste of food, but it also has many medicinal properties. It helps in balancing Vata, Pitta, and Kapha.

Nick Geoppo, a weight loss coach who shed 50 kilograms, revealed that the key to his success was enjoying junk food in ...