The Lake City Police Department will be hosting an upcoming event, Breakfast with the Chief, on Saturday, January 25. The event, hosted by Police Chief Gerald Butler and American Legion Post 57, is a ...

We’ve all been there: you’re trying to make healthier choices, so you grab that granola bar or smoothie bowl thinking you're ...

A new survey has revealed that the vast majority of correctional staff in Hawaii are struggling with serious health ...

Make your mornings easier with these tasty make-ahead breakfast recipes, like sheet-pan quiche and overnight oats, with at ...

George’s Family House Restaurant & Bar in Bradley, Illinois, is the go-to spot for locals who swear by its delicious, ...

Go for a combination of oats, nuts, seeds (think chia or flaxseeds), and dried fruits to get a good mix of carbohydrates, ...

This innovative bar transforms overlooked plant parts—like watermelon rinds and seed free apple cores—into a nutritional ...

Craving shrimp and grits? These 6 restaurant chains serve the best versions of this Southern classic and we love them.

Chia seeds are rich in fiber, protein, omega-3, fatty acids, and essential minerals like calcium and magnesium, making them perfect for healthy weight loss. Blend chia seeds with fresh fruits, yogurt, ...

First Watch, a Florida-based breakfast, lunch, and brunch restaurant chain officially opened its first Massachusetts location ...