This one qualifies as a "healthy" fast food dessert. "Two-hundred and seventy calories with 6 grams of protein, 7 grams of ...

Sure, fast food doesn't have the healthiest of reputations—it's more about the ease and convenience of grabbing a quick and ...

In the kitchen, it's not just about the ingredients, but also how we cook them. That's why the cooking method is key when ...

healthiest vegan dessert ideas to satisfy your sweet tooth. Not all desserts are nutritious, that’s a given. Foods like ice cream, donuts, candy, and cakes can be ultra-processed, meaning they’re ...

One top nutritionist has created a perfectly balanced three-course meal that your gut – and tastebuds – will be thankful for ...

If you think you can't eat dessert while eating healthy, think again. Dr Berryman suggests eating a live yoghurt 'blancmange' that's packed full of probiotics to support your gut while also being ...

But the good news is there are many ways to support heart health. These include regular exercise, reducing alcohol intake, quitting smoking, and eating more nutritious foods. Even desserts can be ...

Those still adhering to their New Year's resolution of healthier eating might be interested ... Most people on a health kick will forego dessert. While most should be enjoyed in moderation ...

Those still adhering to their New Year's resolution of healthier eating might be interested in what is being hailed as the ... of some slow-releasing carbohydrates into the bloodstream for added ...

What you eat is crucial for health, but equally important is when you eat, say experts. While working late night or in night ...

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