All kitchens invariably contain cooking oil, however the vast selection available can complicate the decision of selecting the healthiest choice. Recently, fears about the harmful effects of ...

Sorghum oil, derived from the seeds of the sorghum plant, is the new kid on the block when it comes to healthy and versatile ...

Coconut oil has a high smoke point and melts when heated. It's packed with nutrients and antioxidants and can be used for ...

Cooking oil is included in almost every recipe. But if it's the wrong, unhealthy kind, it can be a silent killer for your ...

While cooking oil is an essential part of many diets, its excessive use can contribute to obesity and related health issues.

The question of whether canola oil is better than vegetable oil comes down to saturated fat content. Find out how canola oil compares to vegetable oil.

Can your everyday cooking oil be a hidden health hazard? A recent U.S. study has sparked debates on the link between cooking ...

Avocado oil is a popular cooking oil rich in beneficial unsaturated fats. Learn about the benefits of avocado oil and whether ...

The debate over the healthiest cooking oils has been raging ... and how long each cooking oil *actually* lasts. Carrie Gabriel, registered dietitian and owner of The Homecooking Dietitian ...