Try incorporating muesli into your breakfast or snack routine and explore creative ways to enjoy it, whether as muesli ...

While plenty of kids’ snacks look healthy, and some may even be sold ... mean these bars fare much better nutritionally than many muesli bars, and offer 4 grams of dietary fibre per bar.

Because, as the sanitorium patients to whom Dr Maximilian Bircher-Benner fed it were no doubt assured, muesli is the healthiest way to start the day. Or is it? Last year, an American cardiologist ...

Check out the benefits of muesli to know more. To make muesli healthy, choose ingredients that make it more nutrient-dense and avoid using added sugars, explains dietician Garima Goyal.

This is a low fat muesli that is high in fibre and contains ... The coconut, flax seed and spices all contain health promoting nutrients that are beneficial to your digestive system and in helping ...

In the meantime, Sahakian and Langley recommend some cereals that can be gr-r-reat for your brain. The pair’s research found a link between muesli, bran, wheat and oat cereals and increased gray ...

Is there a grain of truth to the health and nutrition claims made on cereal boxes? When it comes to starting your day right and regular, you need a good source of fibre and carbohydrates, without the ...

In Switzerland, their go-to breakfast dish is muesli, which is a combination of raw rolled oats and dried fruits, nuts and/or ...

Walking in nature is a wonderful activity, supporting both physical and mental health. But there can be ... and eating foraged berries and two muesli bars. So next time you're heading out for ...