TO promote a healthy and active lifestyle among learners, the Department of Education (DepEd), in partnership with Nestlé Philippines, reaf-firmed support for the Nestlé Wellness Campus Program at ...
A man who is 92 years old is teaching others the secrets of living a long, healthy and fulfilling life — by engaging in one activity he truly cares about. Ivan Pedley loves the game of ping pong.
As we journey through life, maintaining our vitality and independence becomes a top priority. While many focus on cardio or light exercises, there's a powerful tool that often gets overlooked: ...
People who exercise throughout their lives have a better chance of avoiding dementia - even if they show signs of diseases like Alzheimer's, finds a new study led by UCL researchers.
New research reveals that maintaining an active social life in later years could significantly delay the onset of dementia and mild cognitive impairment (MCI). The study, published in Alzheimer's & ...