A daily pill costing as little as one pence could help lower your risk of dementia, scientists have said. According to a ...

Clearwater Mayor Bruce Rector, whose father, David Rector took his own life 35 years ago, was also awarded a banner and pin.

Mature Resources Area Agency on Aging has announced the menu and program schedule for its centers for active living for the week of Feb. 3.

"Real Housewives of New York City" star Luann de Lesseps shared her surprising tips for staying fit at 59, including practicing intermittent fasting and avoiding salad after 6 p.m.

Throughout your life, it’s probably been true that your heart has never stopped. It works tirelessly to pump blood throughout ...

From closing rings to closing the gap between fitness and technology, Apple has redefined what it means to stay active. With ...

The following column was previously published May 14, 2022. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase in life ...

New research reveals that maintaining an active social life in later years could significantly delay the onset of dementia and mild cognitive impairment (MCI). The study, published in Alzheimer's & ...

People who exercise throughout their lives have a better chance of avoiding dementia - even if they show signs of diseases like Alzheimer's, finds a new study led by UCL researchers.

Being more social by visiting friends, attending parties and going to church may help keep your brain healthy, according to new research.

In today’s fast-paced world, weight management has become a significant concern for many individuals striving for a healthier lifestyle. The pursuit of effective solutions to achieve weight loss and ...

A new study found that 300 to 599 minutes of moderate-intensity exercise could decrease your death risk by 26-31%: a certified personal trainer explains.