You can make a dragon fruit berry smoothie with a mix of berries, or choose your favorite berries. Today we’re using blackberries. This recipe also includes kale. Kale is high in nutrients ...

Chia seeds pair well with other anti-inflammatory foods, like spinach, ginger, berries and turmeric. By blending chia seeds ...

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Just keep the basic formula in mind, protein plus healthy fats plus fiber equals smoothie success. Want to level up your smoothie game even more? Meal prep your ingredients in advance by ...

If you're still trying to stick to some healthy New Year's resolutions ... pre-blended, frozen smoothie cube flavors. Choose from fruity favorites like Berry Awake and Magical Matcha to sweeter ...