February 27 marks National Protein Day, a reminder of the vital role protein plays in maintaining overall health and wellness ...

Chicken is America’s favorite meat, with more chicken consumed than any other animal protein. Since the 1970s, chicken intake ...

It’s a popular choice among vegetarians and vegans due to its versatility and health benefits. Research supports the many ...

These 11 frozen dinners are loaded with sodium, unhealthy fats, and artificial additives. Find out which meals to avoid for better health.

TV doctor, who has long championed healthy eating habits, suggests ditching your regular bowl of cereal for something more ...

“If you’re lactose-intolerant, choose lactose-free whey isolate,” Beeson advises. Vegan protein powders are another option ...

Canned foods are making a comeback as research reveals they can be just as nutritious as fresh options while being affordability and convenience.

Prayagraj authorities will enforce a No Vehicle Zone in the Mela area and the city from 11 February 2025 for the Maghi Purnima snan at the Mahakumbh. Only essential and emergency vehicles are ...