Canada’s other big contribution to the American diet is canola oil, which is produced stateside in relatively small amounts.

"While I can’t change my genetics, I can change how I respond to them.” Shari Blem has changed her focus to a heart healthy lifestyle. Here's how she did it.

Lean red meat in a balanced diet benefits gut and heart health. Consistency is key for lasting results. A recent study ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

Adhering to a Mediterranean-style eating pattern may help Hispanic and Latino adults strengthen the tissue connections in ...

Due to inheritance, following advice may not prevent stretch marks. Accept your body's changes throughout pregnancy—they honour the amazing process of birth. With proper care, stretch marks can fade.

The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve ...

As the U.S. population ages, more adults are developing thinking and memory problems, called mild cognitive impairment.