Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

Making small changes in your diet go a long way, especially when it comes to sodium intake. With small adjustments, you can ...

That's because these healthy foods can help you control your hypertension. "Nuts and seeds contain magnesium, potassium and healthy fats, all of which support vascular relaxation and reduce blood ...

We all know that things like stress or diet changes can temporarily elevate our blood pressure. But you might not actually ...

and seeds if you’re looking to lower your blood pressure. That’s because these healthy foods can help you control your hypertension. “Nuts and seeds contain magnesium, potassium and healthy ...

Women who ate more fried potatoes had slightly higher blood pressure, with their systolic blood pressure (the top number) ...

The first step in managing diabetes and high blood pressure is adopting a healthy diet. A diet rich in fruits, vegetables, ...

A surgeon has explained the exact food he eats for every meal - and snacks - to keep his heart healthy. Inder Birdi is a ...

One of the major pillars of well-being is a healthy diet. You can attain a healthy lifestyle by maintaining a healthy diet. If your diet is right, you would be least prone to illnesses.

Among the New Year’s resolutions worldwide, many people have pledged to find and stick with a healthy diet. But there’s a lot ...