Food deserts, areas where residents lack easy access to major grocery stores and fresh produce, create a cascade of health implications that disproportionately affect Black communities. These areas ...

IT’S easy to go about your weekly food shop without much thought or consideration. You might just mindlessly follow the same ...

Despite his previous claims that ultra-processed foods (UPFs) are “poisonous," Robert F. Kennedy Jr. won’t take any ...

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Foods advertised in NFL commercials contain an average of nearly 40% of the daily recommended sodium intake, according to a ...

High blood pressure places extra strain on your heart muscle and your arteries, drives cholesterol into your artery walls, and can disrupt the plaques that form on your artery wall, leading to a heart ...

Preventing heart disease through diet If you knew you could have stopped that balsamic vinegar from splattering on your favorite white shirt, would you have done something to prevent it from happening ...

Fiber helps reduce cholesterol and improves blood flow, making it key in managing blood pressure. Try beans, oats, and vegetables. Healthy meal ideas: Breakfast - Scrambled eggs with spinach and ...

Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.

How to control High blood pressure? In this article we will discuss the top 7 natural ways to keep hypertension at bay and ...

No more than 240 milligrams of sodium per serving. For those following a low-sodium diet, the American Heart Association (AHA ...

Dr Nazma Shaheen, professor at the Institute of Nutrition and Food Science of Dhaka University, said, "In order to control hypertension, a diet rich in vegetables, nuts, and unprocessed foods should ...