Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

Hypertension is responsible for more than 10 million deaths globally every year and according to the World Health Organization (WHO), most of these deaths can be prevented through various policies, ...

How to control High blood pressure? In this article we will discuss the top 7 natural ways to keep hypertension at bay and ...

Fiber helps reduce cholesterol and improves blood flow, making it key in managing blood pressure. Try beans, oats, and vegetables. Healthy meal ideas: Breakfast - Scrambled eggs with spinach and ...

If you want to prevent hypertension, here are some healthy lifestyle habits that you can adopt to improve the quality of your life in general well-being. – Healthy diet Your body needs nutrient ...

Making small changes in your diet go a long way, especially when it comes to sodium intake. With small adjustments, you can ...

Dietitians have called the DASH, or dietary approaches to stop hypertension ... minerals which are necessary for healthy blood pressure and which the DASH diet emphasizes." Nieves suggested ...

The human body contains over 70,000 miles of blood vessels, lined by a single layer of endothelial cells. This inner lining, ...

A surgeon has explained the exact food he eats for every meal - and snacks - to keep his heart healthy. Inder Birdi is a ...

Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.

Among the New Year’s resolutions worldwide, many people have pledged to find and stick with a healthy diet. But there’s a lot ...