Recently, we saw a senior Labrador named Buddy whose owner hadn’t noticed subtle signs of illness.  After performing blood ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

Are you feeding your family a hot or cold dinner tonight? I’m not talking about the temperature of what’s on their plate, but ...

Even a 3-day juice cleanse can disrupt “good” bacteria in the mouth and gut, increasing the risk of inflammation.

A study published in the journal Clinical Nutrition found that eating about 30 grams of nuts every day can help lower the ...

Hong Kong nutritionist’s crab-ulous recipe for healthier typhoon shelter crab Minimally processed foods have a place in healthy diets. For example, low-fat milk, wholegrain or wheat bread ...

In stark contrast to much of the Western world, people who live on the Greek island of Ikaria have a good chance of making it into their 90s in good health. Experts speculate there are a few reasons ...

provides both meal kits and prepared meals caters to a variety of diets ... receive a healthy meal. “I didn’t expect to like this [service] as much as I did,” said Healthline Senior Editor ...

And there are certain foods that cause inflammation that could ... chronic inflammation is a prolonged state that can damage healthy cells, tissues, and organs contributing to various diseases ...

Protein-rich foods help you feel full longer, which can help you maintain weight and lean body mass. Fiber helps improve digestion and metabolism. Eating healthy fats from nuts, seeds, and oils ...