These two well-established weight loss companies can help make weight loss easier, but there are major differences in their programs.

Frozen’s Josh Gad shared insight into his weight loss journey after losing 40 pounds with the help of medication.

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

Gloria Hunniford sparked concerns last year after the death of her husband Stephen Way. The Loose Women panellist had fans worrying for her as she appeared on the ITV show after losing a considerable ...

A London woman shrunk from a size 30 to a size 12 in 18 months after rejecting weight -loss surgery and embracing a ...

A woman who dropped from a size 30 to a size 12 in 18 months with a simple diet has said rejecting gastric sleeve surgery was ...

A recent study published in JAMA Internal Medicine shows that women who followed a Mediterranean diet supplemented with extra ...

Warnings have come after some shocking high cholesterol symptoms have been popping up on people's hands and faces ...

Sparkling water may help aid digestion and speed up metabolism, a new study finds. But it shouldn't be used as the sole ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

Pomegranates has the highest amount of protein—and a pack of the ready-to-eat fruit costs 89p at Aldi. It offers 2.9% protein ...