Dietary Guidelines Advisory Committee is urging Americans to swap out red meat for more plants in their diets.
"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit ...
When it comes to heart disease in the United States, there are troubling statistics that should concern men and women of all ...
Bollywood actor Akshay Kumar shared a video of PM Narendra Modi giving tips to combat obesity. Modi emphasized reducing oil ...
The key to a healthy future lies in the habits formed during childhood. Raising a healthy child is about consistent, small ...
A flat tummy is achievable with a combination of proper nutrition regular exercise and a healthy lifestyle Read ahead to know more ...
One-third of your plate should comprise carbohydrates, one-third should be protein and half should be loaded with vegetables.
A pre-baby vaca? Yes please! If you’re looking to get away before your little one arrives, these four babymoon destinations ...
Pumpkin seeds, despite their small size, offer numerous health benefits. Pumpkin seeds are more than just a crunchy snack.
Akshay Kumar shares key tips to fight obesity, praising PM Modi’s message on health. From sleep to exercise, here’s how the ...
It can be hard to know what to do or say if you're worried that your friend may have an eating disorder. These tips could help.