Can your personality affect your eating habits and healthy lifestyle choices? These were the main questions of a study conducted by Ioannis Tsartsapakis and Aglaia Zafeiroudi of Aristotle ...

For others, it's a guilt-ridden sign that January's healthy eating initiative is veering wildly ... With this in mind, we're diving head first into the world of pasta with a little expert help ...

This involves losing weight, eating healthy foods, exercising regularly, drinking plenty of water, getting enough sleep, limiting alcohol, quitting smoking and cutting out sugars. Other things you ...

Fewer people are eating in a way they consider healthy –– and they don’t even like it, according to new data. “In some instances, we’re still seeing strong majorities of people saying ...

Animal sources include poultry, beef, dairy, seafood, and eggs, while plant sources include tofu, beans, nuts, vegetables, and whole grains. Some plant proteins are incomplete, meaning they don't ...

El Clasico is always a fiery affair. Lionel Messi (centre) and Sergio Ramos (right) go head-to-head. / AFLOSPORT/IMAGO Real Madrid versus Barcelona, best known as El Clásico, is the most famous ...

When he decided to build a company around the most boring product you could possibly imagine, Jesse Merrill wanted one word to come to mind when people thought about cottage cheese—and it wasn ...

Here, the meat is cooked on a hot griddle till the edges and top are caramelised. For RM28, I would happily eat this rather than any other pork chop at a restaurant. This is served with mashed ...

Manchester United will be looking for an unlikely victory against league leaders Liverpool in the Premier League at Anfield after manager Ruben Amorim suggested that his side is in a relegation battle ...

Even with all of the unknowns, though, many experts agree that eating fewer ultraprocessed foods can benefit your health. I spent the last six months interviewing dozens of nutrition experts to ...