Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you’re on the go. Each food group offers a ...

'Tis the season to reevaluate routines and adjust those habits. Here's how to maximize your fall reset. An old favorite is making a comeback! Here's what cottage cheese is—and why this high ...

This is the Kinahan Cartel's No 1 man in Ireland, Ross Browning, sporting a fresh, new look as he reinvents himself as a poet ...

Based on traditions in countries like Italy, Greece, and Turkey, the eating style swept the top spot in 12 categories (out of 21 total) for healthy eating in 2025, including Best Diet Overall ...

Recent studies show that eating eggs does not raise the risk of heart disease in healthy adults. However, some individuals are highly sensitive to dietary cholesterol, and eating too many eggs can ...

Fewer people are eating in a way they consider healthy –– and they don’t even like it, according to new data. “In some instances, we’re still seeing strong majorities of people saying ...

Since nearly 1/3 of us regularly shop at a Costco warehouse club, it can be a great opportunity to stock up on healthier snacks. Here are 14 healthy Costco snacks to add to your shopping cart. Made ...

Law also noted that many of us often only eat a few different types of food. But a balanced diet allows for many types. She said all foods could be part of a healthy lifestyle in small amounts.

Her writing covers a variety of topics, including digestive health, mental health, cancer, and healthy aging. Good foods to eat for breakfast include fruit, whole grains, yogurt, eggs, and nut butter.

Parents can help guard against their children developing eating disorders by modeling healthy eating behaviors, avoiding commenting on a child’s weight or body shape, and encouraging open ...

If you could have a perfect weekend, how would you spend it? Where would you go? Whom would you be with? By Natalie Proulx We asked students, “What are you thinking and feeling as President ...

When he decided to build a company around the most boring product you could possibly imagine, Jesse Merrill wanted one word to come to mind when people thought about cottage cheese—and it wasn ...