WE live in a world where we can have whatever we want, whenever we want. Whether this is food or likes on social media, what ...

Robert Lee Brewer shares a prompt and an example poem to get things started for poets. This week, write an appraisal poem.

A WOMAN must stand up while eating and drinking anything or risk choking to death. Elise Baynard was diagnosed with achalasia ...

For others, it's a guilt-ridden sign that January's healthy eating initiative is veering wildly off-course. Pasta's been trendy, demonised (remember spiralisers?) and everything in-between ...

Jan. 16, 2025 Here is some of the greatest, most practical advice I’ve heard on how to start reading poetry: “A poem is best read in the light of all the other poems ever written. We read A ...

Fewer people are eating in a way they consider healthy –– and they don’t even like it, according to new data. “In some instances, we’re still seeing strong majorities of people saying ...

When he decided to build a company around the most boring product you could possibly imagine, Jesse Merrill wanted one word to come to mind when people thought about cottage cheese—and it wasn ...

Since nearly 1/3 of us regularly shop at a Costco warehouse club, it can be a great opportunity to stock up on healthier snacks. Here are 14 healthy Costco snacks to add to your shopping cart. Made ...

Food blogger Latoyah Egerton, dubbed the 'Queen of the Fakeaway', has lost nearly six stone in a year while eating healthy versions of a McDonald's Big Mac and Nando's mac and cheese. As hMPV ...

Even with all of the unknowns, though, many experts agree that eating fewer ultraprocessed foods can benefit your health. I spent the last six months interviewing dozens of nutrition experts to ...

Based on traditions in countries like Italy, Greece, and Turkey, the eating style swept the top spot in 12 categories (out of 21 total) for healthy eating in 2025, including Best Diet Overall ...