Let’s be real—life gets busy, and sometimes fast food is unavoidable. But guess what? You don’t have to derail your ...

If you think celebrity diets are boring or expensive, think again - a week of Zendaya-inspired meals was so cheap yet tasted ...

One way to do so is to try a few “exercise snacks,” said Gabriel, an epidemiologist and exercise physiologist. She described ...

Research has linked both to improved blood vessel function, lower blood pressure, and a lower risk of heart disease. Other ...

We miss the signs of disordered eating in heavier bodies due to stigmas about "health" and stereotypes of what eating ...

Its adolescent program is up and running, with one for adults on the way. The team aims to fill a service gap in the ...

Experts have claimed that people could end late night binge eating by 'training' their bodies to follow a basic system. It ...

Tyramine-rich foods, according to the Mayo Clinic are: Strong or cured cheeses, such as aged cheddar, Swiss and Parmesan; ...