If you're eating the same meals every day because of convenience (or other reasons), you may want to rethink your plans.

Deciding to make a healthy change is easy. The hard part is sticking to those new habits until they become lifestyle changes.

Conner: What small changes or substitutions can we make to come up come up with a healthier way of eating.

In recent years, more and more Americans are noting groceries as a source of financial stress. According to one report, 70% ...

Are your restaurant meals derailing your diet? Discover 8 sneaky eating out mistakes that sabotage weight loss and learn how ...

As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...

India is facing a rise in obesity and related diseases due to unhealthy diets. AIIMS doctors emphasize the need to increase ...