A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a budget. Vanessa Sturman, 37, is a health eating and behavior ...

Share on Pinterest Jess Craven/Stocksy United Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you ...

No one knows exactly what causes eating disorders. However, mental health issues such as low self-esteem, depression, anxiety, trouble dealing with emotions, and substance use problems seem to ...

New Home-Administered Treatment for Binge Eating Disorder Shows Promising Results June 6, 2024 — Researchers ... Study Reveals Health Impact of Eating Disorders Oct. 17, 2023 — A new study ...

Fewer people are eating in a way they consider healthy –– and they don’t even like it, according to new data. “In some instances, we’re still seeing strong majorities of people saying ...

Binge eating disorder can seriously affect a person’s physical and mental health. Cognitive behavioral therapy (CBT) is the most effective treatment. Healthcare professionals can prescribe it ...

Its immune-boosting vitamin C is only part of the story. Lemons, limes, grapefruit and oranges are bursting with the good stuff.

However, much more research is required to be certain of their role in keeping us healthy. What you eat isn't just nutrition for you, it also feeds the trillions of bacteria that live in your gut.

As the "Make America Healthy Again" movement takes shape with ... for ways to improve their well-being through the foods they eat. Fox News Digital spoke with two nutritionists and a doctor ...

Is it common to feel hungry after eating? Yes, feeling hungry after eating can occur for several reasons, such as having a meal that is low in protein, fibre or healthy fats. There can be other causes ...

5. Regular menstrual cycle: Regular and timely menstrual cycle is an indicator of a good reproductive health and hormonal balance in the body. 6. Smooth lips: Dry or cracked lips may indicate ...