A man who is 92 is teaching others the secrets of living a long, healthy and fulfilling life by engaging in one activity he ...

Dr. Darshan Shah has been a physician and board-certified surgeon for 30 years. Ten years ago, a health scare caused him to ...

The Bright Bodies Program, which runs multiple 10 to 12-week sessions annually, engages both children and their families. The ...

The cold and flu season is rampant now, so how can people protect themselves? A strong immune system is the key.

They included eating a healthy diet, getting regular physical ... cancer and dementia. In the Long Life Family Study, for instance, “We have families where there’s a lot of smoking; we have ...

Maintaining healthy eating when you’re ordering restaurant food or dining out is key to supporting your overall lifestyle. Family and social gatherings, such as potlucks, bring people together ...