9. High-Fat Dairy High-fat dairy foods can provide essential nutrients for bone health. These foods can also trigger heartburn in people with acid reflux. You may try swapping out high-fat dairy ...

The phrase "you are what you eat" may be an oldie, but it's a goodie - and accurate. The food you consume does indeed have an impact on your health and wellbeing, including on your mental health, ...

A common food dye used in candies ... professor of psychiatry at Oregon Health and Science University and coauthor of related research—so we don’t actually know if any one dye is particularly ...

The heart benefits of this diet are thought to be largely due to its emphasis on whole, minimally processed plant foods and healthy fats. For example, extra virgin olive oil is rich in ...

Jonathan Jennings, an internist at Medical Offices of Manhattan, told HuffPost. The ban is in response to a 2022 petition filed by several food safety and health advocates to remove the vibrant ...

A full spectrum of cognitive foods, drinks and even condiments were launched under its new Brain Food umbrella this month. Each contains claimed brain health-supporting vitamins and minerals including ...

Polyphenol-rich foods are loaded with health benefits. These are great for heart and skin health. Check out some easily available and delicious polyphenol-rich foods. Many studies and health experts ...

Research also shows that eliminating foods with artificial colors may significantly improve behavioral symptoms in children with ADHD and other mental health or behavioral disorders. Regular exposure ...

unbranded - Lifestyle The Top 10 Healthiest Foods You Should Be Eating Posted: January 16, 2025 | Last updated: January 16, 2025 While you may have a general idea of what foods are healthy, it can ...

For some, a bowl of cheese-topped spaghetti bolognese is the ultimate comfort food with every right to its place on the meal plan. For others, it's a guilt-ridden sign that January's healthy ...

Korin Miller has spent nearly two decades covering food, health, and nutrition for digital, print, and TV platforms. Her work has appeared in Women's Health, SELF, Prevention, The Washington Post ...