Dr. Rachel Paul, who has a PhD in nutrition and behaviour change, has revealed the five foods she would avoid if weight loss is your goal. Here's all you need to know ...

Expert shares tips to sustain target weight once you reach your goal and common pitfalls to avoid in this journey.

Dr. Rachel Paul, a qualified nutritionist with a PhD in nutrition and behaviour change, shared a post on Instagram listing ...

It has been named the 'world's healthiest diet' for seven years in a row and it's not hard to see why, as it can help reduce ...

The MAHA faithful have plenty of reason to be excited. If confirmed, RFK Jr. would oversee an agency that manages nearly $2 ...

Some people need to eat more foods high in selenium because they are selenium deficient. Find vegetarian options and protein sources here.

That lead him to create a new business called Dog’s Seat at the Table, a fresh-frozen cooked dog food that he’s been cooking up for the past year and now is hitting the market. Our journalism needs ...

Eat a heart-healthy diet — like the DASH diet, which involves low sodium (try using herbs to season food rather than salt) and more fruits, vegetables, whole grains and healthier protein sources, like ...

Choline is a vital nutrient that plays an important role in keeping the body and brain healthy. The liver produces only a small amount of choline, so people need to get most of it from food.

As egg prices soar, Columbus area food pantries are hurt by the lack of available eggs and high prices. Here's how they're handling the shortage.

What a person eats and how healthy their heart is are deeply connected. “When you have a diagnosis of diabetes, it does increase your risk for heart disease,” said Jessica Meek, MS, RD, LD, a ...

The exact payment date depends on the state you live in and several other factors, but millions will see their benefits arrive this week.