A mum has shared why she and her husband choose not to set a screen time limit for her kids and instead gives them the ...

Your metabolism affects more than just weight. Discover how it shapes your energy, mood, and long-term health—and how to optimize it.

Employers need to “walk the talk” to create a healthy workplace culture that prevents and reduces obesity and lowers health ...

Several public health experts stand behind Kennedy’s goal to tackle ultra-processed food ... concern based on other issues and how his approach to those issues might play in here.” ...

"Maintain Your Brain" study shows how a tailored online program can improve cognition and lower dementia risk—discover how simple lifestyle changes could protect your brain as you age.

When it comes to the Mediterranean diet, Sydney-based clinical nutritionist and ... Di Lorenzo set out to share the health benefits and key principles of the Mediterranean way of eating, along ...