Losing weight at today's fast pace can seem like running uphill. Countless supplements have invaded the market, and it ...

Starting my journey on November 1 2023, I used Nutracheck’s app every single day to help track what I was eating. Eight ...

Twin brothers conducted a three-month high-carb vs. high-fat diet experiment. One gained more muscle but felt fatigued, while ...

Too much weight and stubborn body fats are too hard to get rid of. So much so that it becomes a stressful, too-much sit ...

When we think of gut health, most of us think only about the food we eat. But, did you know there are countless other factors ...

From pounding the pavement to get the story to strutting the runway for a good cause, CBS News New York's John Dias ...