Dr. Turab Rai created the Bright Smiles Community Outreach Coalition, which is quickly becoming a well-supported nonprofit in Western Ohio. At its core, the coalition’s mission is simple: spread ...

In today’s technology-driven world, managing screen time struggles has become a common challenge for parents. With children ...

By instilling these healthy habits in children, you can help them develop a strong foundation for a lifetime of wellness and ...

The key to a healthy future lies in the habits formed during childhood. Raising a healthy child is about consistent, small ...

Lara Trump, a wellness advocate and fitness enthusiast, is dedicated to instilling healthy habits in her children through ...

Kourtney Kardashian shares her passion for living a healthy lifestyle with her four kids: Mason, Penelope, Reign, and Rocky.

By Neha Sharma, DDS It’s no secret that parents want their children to feel healthy and confident. What is surprising is the ...

Many kids have picked up poor habits like too much screen time and junk food, and too little exercise and sleep. Read more at ...

And kids who are deprived of adequate sleep are more likely to be overweight. • Overweight parents – a family’s food habits can contribute to a child’s healthy weight. Some obese parents ...

As you solidify your New Year’s resolutions, it’s a great time to start having a conversation with your kids — whether ...