So why does so much fitness tech check your pulse? Because your resting heart rate can say a significant amount about your health, including when it might be time to seek immediate medical care.
Nurses will offer locals a blood pressure check, a pulse check, heart health information and lifestyle advice in the unit’s professional consultation rooms. 80% of premature heart disease and stroke ...
A heart-healthy diet can help control risk factors like high blood pressure, cholesterol levels and obesity, all of which are key contributors to heart disease. A healthy diet will help you ...
unexpected health issues. A basic check-up can pinpoint elevated readings. Minor adjustments—like reducing processed foods or adding a daily walk—help stave off heart complications.
The commonly held belief that it takes 21 days to form a habit is a little ... can contribute to overall health. Unfortunately, in the hustle and bustle of modern life, it’s easy to sacrifice these ...