These spring soup recipes will usher in the new season. Try fresh vegetable flavors, including cream of asparagus, split pea, ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, while foods high in insoluble fiber, processed meat, spicy foods, dairy, and ...

This Super Bowl Sunday, throw a Souper Bowl party! Here's how to host the potluck event where everyone brings their favorite ...

Airy "Hedgehog" patties in tomato sauce, vegan lentil patties , or chicken and corn patties with schnitzel-style ...

Homemade Soup Day is the perfect excuse to enjoy a warm, comforting bowl of goodness made right in your own kitchen. Whether ...

Curry, lentils, and coconut milk marry well in this soup. The warm earthiness of the curry powder mingles with the bright ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

The month where kale sales skyrocket, gym parking lots overflow and everyone’s convinced this is the year they’ll finally become a smoothie-drinking, meal-prepping superhero. Then mid-January hits and ...

These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

Try out these 7 healthy lunch recipes that can help you achieve a smaller waistline and support your weight loss goals.

There is nothing better on a cold winter day than a bowl of warm soup. Barley and Red Lentil Soup is a staple in several ...