Trying to eat and live healthier is great—but overdoing it in certain areas can actually have detrimental effects.

Discover 25 common bad habits that can harm your health and well-being. The article provides tips to overcome behaviours like ...

Hearing plays a role in a person’s quality of life. When their hearing fails, they cannot live a connected life. People use ...

A healthy heart starts small effective daily habits Experts say that how you begin morning can have a major impact on ...

Racecar driver Bianca Bustamante is pushing herself to new limits in 2025, sharing her intense workout routine and dedication ...

Here are some of the Japanese habits Indians should adopt for a better life. From forest bathing to preparing matcha for transforming individuals. Check it out!

As we got older, I realized Mandy embraced a minimalist lifestyle from a very young age, long before I ever read about it online. This approach has helped me plan purchases more effectively to avoid ...

The Islamabad Food Authority (IFA) had issued a health advisory to help citizens make informed food choices during the cold ...

Incorporate small, consistent habits to stay physically active and mentally sharp. Drink water in the morning, eat ...

But globally, the report found, there is a shared desire for more rest. “On average, people miss out on 1 hour and 20 minutes ...

The singer and mother of two has been open about the active lifestyle and mindful eating habits that help her maintain a ...

The secrets to living a long life are revealed by the areas with the highest number of people living past 100 in the world ...