BAGUIO CITY (PIA) — Take good care of your heart by maintaining a healthy lifestyle especially a heart-healthy eating habit, doctors remind anew as the country celebrates Heart Month this February.

These tried-and-true strategies will increase the likelihood of achieving your diet-related health goal – and maintaining ...

Researchers explore the role of philosophical thinking in assisting preschoolers to adopt healthy lifestyle behaviors.

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life ... Singh said the study also offers ...

Rochester Lifestyle Medicine Institute (RLMI), whose mission is to establish healthy living and good nutrition as the ...

Ageing gracefully involves a healthy lifestyle. Eating nutrient-rich foods, staying active, engaging the mind, managing stress, sleeping well, and cultivating happiness are essential strategies to ...

CBS12 News is helping the American Heart Association raise awareness for women’s heart disease on what is known as “National ...

Calcium-rich foods - like milk, cheese, yoghurt, beans and lentils - are some of the best foods to eat during menopause as ...

Dietitians warn that these common eating habits could be harming your health after 60. Learn what to avoid and what to eat instead.

The key to a healthy future lies in the habits formed during childhood. Raising a healthy child is about consistent, small ...

Are your eating and exercise habits healthy? If the answer is no, you're not alone, and it's not too late to make a change.

Get inspired by a weekly roundup on living well ... study also offers specific tips for forming healthy habits. “If (people) want to start eating healthier or exercising more, then integrating ...