Need a little extra motivation to hit the gym? Sometimes, all it takes is a powerful quote to ignite your inner fire and push ...

117. "Your time is limited, so don't waste it living someone else's life. Don't be trapped by dogma — which is living with ...

Sushmita Sen created a fun and effective gym routine with her 'partner' Alisah Sen. Check out the low-impact workout from the mother-daughter duo.

As the world welcomes the Chinese New Year 2025, hearts are filled with joy, hope, and the promise of new beginnings. Rooted ...

By exercise, I’ll tell you one thing, you don’t always have to be on the go. I sit around a lot, I read a lot, and I do watch television. But I also work out for two hours every day of my life, even ...