Nickelodeon launches Avatar Studios, a dedicated studio for expanding the Avatar: The Last Airbender universe, including The ...

are challenging kids to get moving and PLAY 60 in ... Our cognition and mental well-being are crucial factors for our quality of life and put us in a good position to contribute to society.

By fostering healthy habits early ... foods gain prominence in today’s fast world. Besides, modern life is sedentary. Kids can often be found devoting more time toying with electronic devices ...

Each serving provides 224 kcal, 18g protein, 18g carbohydrate (of which 7g sugars), 7g fat (of which 3g saturates), 4g fibre and 1.2g salt. This is a great way of making crêpes without having to ...

Specifically, moving your body in general is key to a healthy lifestyle, especially for people living in Blue Zones — regions around the world where populations live longer than the average human.

including which beverages are a healthy part of the diet and ones to limit. Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water ...

Incorporating fun and easy exercises can make fitness enjoyable while improving strength, coordination, and overall health. Keeping kids active and healthy is essential for their physical and mental ...

Food Pyramid illustration against a white background - Lumpynoodles/Getty Images ...

The Pirates are excited to partner again with PNC in support of local small business in the Pittsburgh region.