Supatra Tovar used to follow fad diets. Her tips for losing fat healthily include changing what you're exposed to on social ...

Sean Jackson is a creative copywriter living in Florida ... you can work toward long, healthy locks while boosting your overall health at the same time. It's a win-win. We outlined the vitamins ...

Devo is joined by wellbeing expert and author Shannon Talbot to learn about the "loneliness crisis" and how to maintain healthy friendships as an adult.

A man who is 92 years old is not only still competing in his activity of choice, he's teaching others the secrets of how to live a long, healthy and fulfilling life. Ivan Pedley, a retired ...

Sleepless nights are more common than you think - sleep experts share their top tips for getting a good night's sleep.

‘The first is that it’s nearly impossible to change patients’ behaviours. Yet, we found that 25 per cent of adults made healthy lifestyle changes on their own.